Caring for Mothers Through Every Season of Becoming

I believe birth is both powerful and instinctive. You were designed for this journey — and you deserve to feel supported, informed, and deeply cared for as you move through it.

I’m Alisha Grace, founder of The Barefoot Doula Co., a birth doula and licensed massage therapist devoted to supporting mothers through preconception, pregnancy, birth, postpartum, and beyond.

My work weaves together holistic doula care, bodywork, botanical support, and education to help women feel grounded in their bodies and confident in their choices.

No matter the season you’re in, my role is to walk alongside you.

Based in Sarasota, Florida, I support families throughout Sarasota, Lakewood Ranch, Venice, Nokomis, North Port, Parrish, and nearby communities.

My Approach to Care

My approach to care is integrative, blending modern bodywork techniques with ancient wisdom to support the body, mind, and nervous system from preconception through pregnancy, birth, and postpartum.

I draw from Ayurvedic principles, Traditional Chinese Medicine (TCM), Indigenous healing philosophies, and Western herbalism, honoring the body’s natural rhythms and its capacity for balance, restoration, and strength.

I am trained in The Body Ready Method®, supporting optimal alignment and function through pregnancy and birth preparation. My work integrates fertility massage, advanced prenatal and postpartum massage, including modalities such as myofascial release, craniosacral therapy, shiatsu, cupping, trauma-informed care, and pelvic floor support.

Each layer of my training serves one intention: to create space, comfort, and balance through every stage of motherhood.

The Magnolia

The magnolia is the symbol behind my brand and a reflection of the work I strive to offer.

Magnolias are ancient flowers — known for their resilience, quiet beauty, and ability to endure through changing seasons. To me, the magnolia represents feminine strength, grace, grounded resilience, and the beauty of becoming.

Just like motherhood, the magnolia is both tender and strong. Rooted and ever evolving.

This symbolism is woven throughout The Barefoot Doula Co. as a reminder that mothers, too, carry deep wisdom, resilience, and the ability to bloom through every season of transformation.

White magnolia flower with green leaves against a black background.

A Personal Journey

My own experiences with birth, pregnancy loss, postpartum anxiety, fear, and the challenges of motherhood deeply shaped the way I support others.

These seasons taught me how vulnerable and transformative this journey can be — and how powerful it is to feel truly supported within it.

I know what it feels like to search for peace, confidence, and grounding during uncertain moments. That lived experience continues to fuel my passion for creating safe, compassionate spaces where mothers feel seen, heard, and supported.

Outline drawing of a magnolia flower in light beige color.

My Mission

My mission is to provide holistic, compassionate care that supports women through the childbearing years.

Care should feel grounding, gentle, informative, and empowering—not fear-based.

Through integrative care, I help women reconnect with their bodies, trust their instincts, and move through each season with confidence, balance, and grace.

You can do this, and you don’t have to do it alone.


From our very first meeting, Alisha brought a calm, reassuring presence and an incredible depth of knowledge that instantly put me at ease.

— Elyse

Honoring your strength. Nurturing your growth in confidence, balance, & grace.

Let’s Connect

If you feel drawn to this kind of support, I would love to connect with you and learn more about your journey, your current season, and what kind of care feels most supportive for you right now.